Cooking Class Schedule

Join us June 6th, 2010
from 1:00pm – 3:00pm

Join our Happy Cooking Team by attending the 3rd Quarter Cooking Class and learn how to maximize on the nutrition on foods that you may already be eating and perhaps you might be unaware of its properties and energetic values.

All around the world we agree in one thing " diet and lifestyle plays a big role on the quality of life that we possess".People say "You are what you eat, You are what you Breathe, You are what you drink and You are what you think and then some.....????"

Let us share with you by our own research, experience and findings that all is true and then some...:-) coupled with the fact that the way we prepare our foods has that highest impact in our health because we could bring the best organic fruits and Vegetables and grains and whatever other sources of food of the best quality. best resources, best practices standards and yet, all attempt would be made somewhat in vane and wasteful if we bring it home and use high heat (destroys sensitive vitamins A.C.E.) Water (Leaches vitamins into the water depriving the food from its nutrition and electron capacity) Peel, Boil, Microwave, Steam etc... because at some level these foods are touching the surface of a pan with improper seals, or disadvantaged metals with in accurate temperature control all these factors play a big role in the quality of nutrition left in your foods. So yes, its far more important that we pay attention on how it is prepared. This society is the most overweight and mal-nurished society. Why???? Hmmm.. Do you think Dr. Mayo was right; He would say, " If the kitchen sink had a digestive system, it would be the healthiest member of the family)

We believe that we should be able to get the nutrition from the foods that we already eat and that vitamins could be considered as a supplementation rather than a replacement. " Nothing taste as good as real food cooked in Saladmaster taste likes without all the heavy creams. unnecessary Oils, Versatile, Convenient. Time effective, Energy Efficient......... You will Love it All.
 
Let us share with you some of the best recipes and ideas that you can maximize where you will learn how to prepare a variety of healthier nutritious and fun meals in your Saladmaster cooking system.