James and Jael Tanti, Owners of Happy Cooking have been teaching and training proper food preparation in the Southern California area using Saladmaster 316 titanium Stainless Steel Cookware for more than a decade.

Three factors that increases the chances of developing debilitating dis-eases are; 1) Inflammation, 2)Oxidative Stress and 3) The inability to rid of toxins properly. Certain conditions, such as asthma, allergies, arthritis, and auto-immune disorders, have an obvious inflammatory component. Chronic, low-levels of inflammation sometimes referred to as systemic or silent inflammation has now been linked with diseases ranging from heart disease, diabetes, and cancer to depression, Alzheimer's, and osteoporosis."What is the cause of Inflammation??? That's right you guessed it, Food and Lifestyle.

At Happy Cooking we teach you alternatives in the kitchen that help you maximize the nutrition in your foods and prevent many inflammatory conditions.

Call us 888-867-4045 to inquire about our in home cooking class program. Email us at theboss@happycookingco.com

Quality of life begins with the very thing we put inside our bodies, the foods we eat, the thoughts we think, the water we drink and the environment we live affects the quality of our health and well being.

Children live what they learn, teach them in their youth how to heal their bodies naturally by eating healthier foods at home and away from home, this is truly the gift of life!  

Food is energy and energy is life, in order to preserve our own Health and Vitality begins by preserving the life in our foods. Life begets life this is the premise of Biogenesis, keep the life in your food and you keep the life in your cells, become the change you want to see in yourself, each head is a world. Jael Tanti.

"In Order to Heal the Body and Soul, First we must begin by Healing the Mind"  - Plato

Happy Cooking Co has celebrated its 10th Year Anniversary in 2010!

Get The Flexiterian Cookbook